Surf, Health and Well-Being week
Why?
The aim of this course is to take advantage of the fun and intense moments offered by surfing to change your attitude and eating habits in order to regain your physical and mental well-being. With advice tailored to each profile, the purpose of this course is to give you the keys to set up your daily routines so that you can integrate the changes over time.
When?
Where?
We've created an extension to the Villa de Seignosse to provide a dedicated room for Natural Surf Lodge trainees. This room can accommodate a variety of physical activities such as yoga, adapted physical training (work on muscle flexibility and joint mobility) and, for the Surf, Health & Wellbeing course, a clever mix of these activities.
Another option for private rentals
Want to spend your holiday in a more intimate setting?
Our offers below allow you to enjoy special moments with your loved ones outside of surf lessons while sharing the Natural Surf Lodge experience with the group:
Appartement Duo Canopée
2 people - Seignosse
Villa Blue House
4 to 8 people - Hossegor la Centrale
The team
Natural Surf lodge team
Claire et Lucille
FGM/E routine
Nutrition advice
Water awareness
Formula
The benefits of the course
Nutrition and wellbeing advice
Diet, lifestyle
and self-perception (EDS/ADS)
2 water awareness sessions
Physical activity
and keeping fit
1 cookery class
Focusing on snacks
5 snacks
"Surfing style"
Also...
5 daily wake-up sessions
Muscles and joints: Feel Good Morning routine
Jacuzzi
Bowl & skates
Surf and Lodging rates for your Surf, Health and Well-Being holiday
The LODGE
Landes farm renovated as a surf camp
Formula available from April to November
For a stay that combines surfing and relaxation, opt for the Lodge, an old Landes farmhouse renovated as a Surf Camp, nestled in the heart of the Etang Noir nature reserve, close to the surf spot.
The Lodge offers a vast green space where a barn converted into a common room houses a spacious kitchen, a dining room with pool table, table soccer, reading corner and TV/video. Private and shared rooms are located in other buildings on the site.
For your relaxation, take advantage of dedicated areas such as the 12-person Jacuzzi, hammam, solarium terrace or tree house.
Self-service equipment is also available to enhance your stay: electric bikes, trampoline, skateboard bowl and much more.
From
670€/week/person in low season
LA VILLA BAÏNA
An architect's villa transformed into a surf camp
Located in Seignosse Océan, our Surf House is ideally situated a 5-minute walk from Penon and Agréou beaches. This architect-designed villa has one shared bedroom and three private bedrooms. It has a large common room, a shared kitchen, an outdoor terrace with a jacuzzi, and cycle paths for exploring the surrounding area.
Thanks to its ideal location, you can easily walk or cycle to the surf spots in Seignosse: Penon, Agréou, Casernes, and more.
From
720€/week/person in mid-season
The ‘DUO CANOPÉE’ APARTMENT in Seignosse Océan
From
TBC€/week/person in mid-season
LA VILLA BLUE HOUSE à Hossegor La Plage Centrale
In Hossegor, this villa can accommodate up to 8 people. It is a small Greek-Landes-inspired house, completely renovated in 2024 to give it comfort, atmosphere and a surfing spirit.
From
TBC€/week/person in mid-season
Options at extra cost
Shuttle service
Return transfer:
From Saint Vincent de Tyrosse station
€30 return
Meal for your arrival
on Sunday evening
Local restaurant
(vegetarian option available)
€13 to be paid on site
Sports massage
‘Deep Tissue’
€90 to be paid
on site
